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Korr Mat Pilates

At Korr Studio, we offer Mat Pilates classes for all ages, body types, and fitness levels.

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Let's get down to the Korr!

What we focus on

Mat Pilates at Korr Studio is your go-to for a full-body workout that’s as fun as it is effective.

We focus on building strength from the inside out.

 

Our classes emphasise controlled, precise movements that tone muscles, improve posture, and enhance flexibility.

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Whether you're looking to get stronger, leaner, or just want to move better, our Pilates community is here to support you.

The Benefits

  • Core Strength 

  • Lower back pain

  • Flexibility & mobility

  • Posture Improvement

  • Muscle Tone

  • Balance & Coordination

  • Fat burn

  • Stress Relief

  • Injury Prevention

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Fun facts

  • Pilates is sneaky: What looks like a simple stretch can be a powerhouse of strength-building!

  • It’s all in the breath: Proper breathing is key to maximising your Pilates practice—it’s like a mini workout for your lungs!

  • Pilates can make you taller: Well, not exactly—but it can improve your posture so much you’ll feel like you’ve grown an inch!

3 Mythbusters

  • Myth: "Pilates is just for women."
    Busted: Pilates was created by a man, Joseph Pilates, and it’s a fantastic workout for everyone!

  • Myth: "Pilates is too easy to be a real workout."
    Busted: Don’t be fooled by the slow, controlled movements—your muscles will feel the burn in the best way!

  • Myth: "You need fancy equipment to do Pilates."
    Busted: Mat Pilates is equipment-free and still incredibly effective, relying on your body weight for resistance.

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